{"id":1182,"date":"2020-10-26T23:36:04","date_gmt":"2020-10-26T22:36:04","guid":{"rendered":"https:\/\/myasana.eu\/alpine-yoga\/?page_id=1182"},"modified":"2025-03-07T11:27:46","modified_gmt":"2025-03-07T10:27:46","slug":"retreats","status":"publish","type":"page","link":"https:\/\/helenekrainer.com\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"\t\t
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Retreats<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\"Ich habe viele Retreats veranstaltet und es werden noch viele weitere folgen. Ich liebe diese Art von Urlaub. Mit Menschen woanders Zeit zu verbringen und sie auf Ihrem Yogaweg auch auf einer Auszeit zu begleiten ist eine Ehre f\u00fcr mich. DANKE f\u00fcr die vielen genialen und magischen Momente. In tiefer Wertsch\u00e4tzung f\u00fcr alle, die schon mal dabei waren.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tHelene Krainer<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Re-treat bedeutet R\u00fcck-zug! Es kann auch als Zufluchtsort verstanden werden. Also ein Ort wo du dich zur\u00fcck ziehen kannst. „Fl\u00fcchten“ vom Alltag, von Problemen, von Beziehungen, von Arbeit und vieles mehr. Ein Retreat gibt dir die M\u00f6glichkeit dich wieder als Individuum zu sehen. Als Mensch zu sehen ohne funktionieren zu m\u00fcssen sondern einfach „sein“ zu d\u00fcrfen. Eine geplante Auszeit nur f\u00fcr dich.\u00a0<\/span><\/h4>

Vielleicht denkst du, das h\u00f6rt sich ja wie Urlaub an! Ja, ist es! Aber in einem anderen Kontext. Ein klassischer St\u00e4dte- oder Destinations Urlaub gibt dir die M\u00f6glichkeit, dich noch mehr zu zerstreuen und die neuen Eindr\u00fccke erwecken in erster Linie nat\u00fcrlich „Abenteuer, Erfahrung und Fr\u00f6hlichkeit“. Das klingt ja total sch\u00f6n. Bei einem Retreat f\u00e4llt aber das „zerstreuen“ weg. Du kannst dich ganz auf dich selbst besinnen ohne von neuen Eindr\u00fccken \u00fcberflutet zu werden. Die einzige H\u00fcrde, die \u00fcberwunden werden muss, ist sich einzugestehen: „Ja, ich habe mir selber zu wenig Zeit gegeben und mit einem Retreat werde ich diese me-time und Selbstf\u00fcrsorge wieder aufleben lassen.“\u00a0<\/span><\/p>

Plane deine Auszeit, gerne mit einem meiner Retreats.\u00a0<\/span><\/p>

Ich freue mich, dich ein St\u00fcck weit begleiten zu d\u00fcrfen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t2025 & 20026\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tAufgrund des Familienzuwaches gibt es 2025 und 2026 jeweils nur ein Retreat mit mir. \n
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\n\t\t\t\t\t\t\tEvery morning we are born again. What we do today is what matters most.\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tzu den Retreats 2025\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Upcoming Retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tBOHO Retreat\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t
\n\t\t\tYoga Retreat in Maria Alm - Jufenalm, Sonntag, 7. - Mittwoch, 10. Dezember 2025\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tMehr Erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n
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\n\n\t\t\n\t\t\t\t\t\t\n\t\t\t\tChakra Reloaded Retreat\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t
\n\t\t\tYoga Retreat in L\u00fcsen - Naturhotel L\u00fcsnerhof, 15. - 18. J\u00e4nner 2026\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tMehr Erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t
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Stornobedingungen Retreats<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Alpine Yoga Retreats Yoga Retreats Retreat 0 „Ich habe viele Retreats veranstaltet und es werden noch viele weitere folgen. Ich liebe diese Art von Urlaub. Mit Menschen woanders Zeit zu verbringen und sie auf Ihrem Yogaweg auch auf einer Auszeit zu begleiten ist eine Ehre f\u00fcr mich. DANKE f\u00fcr die vielen genialen und magischen Momente. […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1182","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRetreats - Alpine Yoga by Helene Krainer<\/title>\n<meta name=\"description\" content=\"Finde Erholung und R\u00fcckzug in Helene Krainers Yoga Retreats auf 2286 m H\u00f6he. 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