{"id":12789,"date":"2025-02-26T19:08:39","date_gmt":"2025-02-26T18:08:39","guid":{"rendered":"https:\/\/helenekrainer.com\/?post_type=product&#038;p=12789"},"modified":"2025-02-27T09:56:57","modified_gmt":"2025-02-27T08:56:57","slug":"selfcare-modul","status":"publish","type":"product","link":"https:\/\/helenekrainer.com\/produkt\/selfcare-modul\/","title":{"rendered":"Selfcare Modul"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #808080;\"><em><u>Start<\/u>: Samstag, 25. &#8211; Sonntag, 26. Oktober 2025 in Innsbruck im Raum am Museum<\/em><\/span><br \/>\n<span style=\"color: #808080;\"><em><u>Selfcare Intensiv Tage:<\/u> Mittwoch, 21. J\u00e4nner 2026 &#8211; Sonntag, 25. J\u00e4nner 2026 in S\u00fcdtirol<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Im Modul inkludiert:\u00a0<\/strong><\/p>\n<ul>\n<li>Lehrmaterial (Skripten)<\/li>\n<li>Yogaequipment<\/li>\n<li>gesamter Ausbildungsinhalt<\/li>\n<\/ul>\n<p><strong>Nicht inkludiert:\u00a0<\/strong><\/p>\n<ul>\n<li>Reisekosten, Verpflegung &amp; Unterkunft im allgemeinen<\/li>\n<li>Verpflegung &amp; Unterkunft w\u00e4hrend der Intensivtage in S\u00fcdtirol<\/li>\n<\/ul>\n<p><em>Du m\u00f6chtest alle 4 Module absolvieren um eine 300 Stunden Yoga Alliance zertifizierte Aufbau Ausbildung abzuschlie\u00dfen (\u20ac 4500.-) Dann bekommst auf das 4. gebuchte Modul \u20ac 500.- Rabatt.<\/em><\/p>\n","protected":false},"featured_media":12646,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[43],"product_tag":[],"class_list":{"0":"post-12789","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-event","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-magnify-disabled","13":"first","14":"instock","15":"sold-individually","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Selfcare Modul - Alpine Yoga by Helene Krainer<\/title>\n<meta name=\"description\" content=\"Erweitere deine Yoga-Qualifikationen mit der Senioren Yogalehrer. 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