{"id":8817,"date":"2023-05-03T16:04:26","date_gmt":"2023-05-03T14:04:26","guid":{"rendered":"https:\/\/helenekrainer.com\/?post_type=product&p=8817"},"modified":"2024-12-31T11:37:35","modified_gmt":"2024-12-31T10:37:35","slug":"the-art-of-backbends","status":"publish","type":"product","link":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/","title":{"rendered":"1. Juni 2023, THE ART OF BACKBENDS\u00a0"},"content":{"rendered":"

Donnerstag, 1. Juni
\n19:30 Uhr, 90 Minuten
\nOrt: Raum am Museum, Museumstra\u00dfe 20,
\n<\/span>6020 Innsbruck (neben reformstark Martin)
\n\u20ac 18.-
\nTHE ART OF BACKBENDS
\nfortgeschritten<\/p>\n

Willkommen zu dieser fortgeschrittenen Yogaklasse! THE ART OF BACKBENDS… der Titel der Klasse entspringt der Realit\u00e4t. R\u00fcckbeugen sind ein Gesamtwerk des K\u00f6rpers und ein Kunstwerk des K\u00f6rpers. Es bedarf unterrichtstechnisches Geschick, Sch\u00fcler\/innen in R\u00fcckbeugen zu lotsen und sie in die Tiefe zu begleiten. Ich leite dich in einem sicheren Rahmen durch diese Yogaklasse.<\/p>\n

Yoga Equipment ist vollst\u00e4ndig vorhanden. Du musst nichts mitbringen.<\/p>\n

Ich freue mich auf dich!<\/p>\n

Deine Helene<\/p>\n","protected":false},"excerpt":{"rendered":"

Donnerstag, 1. Juni
\n19:30 Uhr, 90 Minuten
\nOrt: Raum am Museum, Museumstra\u00dfe 20,
\n<\/span>6020 Innsbruck (neben reformstark Martin)
\n\u20ac 18.-
\nTHE ART OF BACKBENDS
\nfortgeschritten<\/p>\n

Willkommen zu dieser fortgeschrittenen Yogaklasse! THE ART OF BACKBENDS… der Titel der Klasse entspringt der Realit\u00e4t. R\u00fcckbeugen sind ein Gesamtwerk des K\u00f6rpers und ein Kunstwerk des K\u00f6rpers. Es bedarf unterrichtstechnisches Geschick, Sch\u00fcler\/innen in R\u00fcckbeugen zu lotsen und sie in die Tiefe zu begleiten. Ich leite dich in einem sicheren Rahmen durch diese Yogaklasse.<\/p>\n

Yoga Equipment ist vollst\u00e4ndig vorhanden. Du musst nichts mitbringen.<\/p>\n

Ich freue mich auf dich!<\/p>\n

Deine Helene<\/p>\n","protected":false},"featured_media":2360,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[43],"product_tag":[],"class_list":{"0":"post-8817","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-event","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-gallery-with-no-image","12":"ast-magnify-disabled","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"\n1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer<\/title>\n<meta name=\"description\" content=\"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer\" \/>\n<meta property=\"og:description\" content=\"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/\" \/>\n<meta property=\"og:site_name\" content=\"Alpine Yoga by Helene Krainer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HeleneKrainerYoga\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T10:37:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/\",\"url\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/\",\"name\":\"1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer\",\"isPartOf\":{\"@id\":\"https:\/\/helenekrainer.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg\",\"datePublished\":\"2023-05-03T14:04:26+00:00\",\"dateModified\":\"2024-12-31T10:37:35+00:00\",\"description\":\"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.\",\"breadcrumb\":{\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage\",\"url\":\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg\",\"contentUrl\":\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"Helene Krainer in Yoga Position\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/helenekrainer.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/helenekrainer.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"1. Juni 2023, THE ART OF BACKBENDS\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/helenekrainer.com\/#website\",\"url\":\"https:\/\/helenekrainer.com\/\",\"name\":\"Alpine Yoga by Helene Kraine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/helenekrainer.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/helenekrainer.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/helenekrainer.com\/#organization\",\"name\":\"Alpine Yoga by Helene Krainer\",\"url\":\"https:\/\/helenekrainer.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/helenekrainer.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/05\/helene-krainer-yoga.jpg\",\"contentUrl\":\"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/05\/helene-krainer-yoga.jpg\",\"width\":600,\"height\":600,\"caption\":\"Alpine Yoga by Helene Krainer\"},\"image\":{\"@id\":\"https:\/\/helenekrainer.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HeleneKrainerYoga\",\"https:\/\/www.instagram.com\/helenekrainer\/\",\"https:\/\/www.youtube.com\/channel\/UCZsyk3YWsuPGA4KxmKb2sxw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer","description":"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/","og_locale":"de_DE","og_type":"article","og_title":"1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer","og_description":"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.","og_url":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/","og_site_name":"Alpine Yoga by Helene Krainer","article_publisher":"https:\/\/www.facebook.com\/HeleneKrainerYoga","article_modified_time":"2024-12-31T10:37:35+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1 Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/","url":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/","name":"1. Juni 2023, THE ART OF BACKBENDS\u00a0 - Alpine Yoga by Helene Krainer","isPartOf":{"@id":"https:\/\/helenekrainer.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage"},"image":{"@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage"},"thumbnailUrl":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg","datePublished":"2023-05-03T14:04:26+00:00","dateModified":"2024-12-31T10:37:35+00:00","description":"Meistere die Kunst der R\u00fcckbeugen mit Helene Krainer. In dieser fortgeschrittenen Yogaklasse wirst du sicher und tief in die R\u00fcckbeugen gef\u00fchrt.","breadcrumb":{"@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#primaryimage","url":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg","contentUrl":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/11\/Alpine_Yoga_Helene_Krainer.jpg","width":1200,"height":1200,"caption":"Helene Krainer in Yoga Position"},{"@type":"BreadcrumbList","@id":"https:\/\/helenekrainer.com\/produkt\/the-art-of-backbends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/helenekrainer.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/helenekrainer.com\/shop\/"},{"@type":"ListItem","position":3,"name":"1. Juni 2023, THE ART OF BACKBENDS\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/helenekrainer.com\/#website","url":"https:\/\/helenekrainer.com\/","name":"Alpine Yoga by Helene Kraine","description":"","publisher":{"@id":"https:\/\/helenekrainer.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helenekrainer.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/helenekrainer.com\/#organization","name":"Alpine Yoga by Helene Krainer","url":"https:\/\/helenekrainer.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/helenekrainer.com\/#\/schema\/logo\/image\/","url":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/05\/helene-krainer-yoga.jpg","contentUrl":"https:\/\/helenekrainer.com\/wp-content\/uploads\/sites\/3\/2020\/05\/helene-krainer-yoga.jpg","width":600,"height":600,"caption":"Alpine Yoga by Helene Krainer"},"image":{"@id":"https:\/\/helenekrainer.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HeleneKrainerYoga","https:\/\/www.instagram.com\/helenekrainer\/","https:\/\/www.youtube.com\/channel\/UCZsyk3YWsuPGA4KxmKb2sxw"]}]}},"_links":{"self":[{"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product\/8817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":5,"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product\/8817\/revisions"}],"predecessor-version":[{"id":11933,"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product\/8817\/revisions\/11933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/media\/2360"}],"wp:attachment":[{"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/media?parent=8817"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product_cat?post=8817"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/helenekrainer.com\/wp-json\/wp\/v2\/product_tag?post=8817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}